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Traditions at Brookside News

Spring Forward: Resetting Your 'Body Clock'
Tips to Cope with Grogginess from the "Spring Forward" Originally published on University of Rochester Medical Center: While the shift...
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Study Offers Hint of Hope for Staving Off Dementia in Some People
Looking into Dementia Research Originally published on the The New York Times: In dementia research, so many paths have led...
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Varietas® Memory Care program is nationally recognized and unique to Traditions communities in four states
Indianapolis, IN January 2019 – The Varietas® Memory Care Program, comprised of nationally recognized, award-winning and personalized therapies for residents...
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Physical Activity for Arthritis
Physical Activity Guidance Originally published on the CDC: If you have arthritis, participating in joint-friendly physical activity can improve your...
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How Your Eyes Change With Age
Four Common Eye Conditions to Watch Out For in Old Age Originally published on AARP: Like crow’s feet and graying...
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Helping An Elderly Parent Settle Into A Senior Care Facility
How to Make the Transition Smooth and Comfortable for Your Elderly Parent and You Originally published on Sixty & Me:...
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10 Fantastic Valentine’s Day Ideas For Seniors: Activities And Gifts
Ten Cheerful Valentine’s Day Activities and Gifts for Seniors Originally published on Daily Caring: Valentine’s Day isn’t just for couples...
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Signs of Caregiver Burnout and Options for Seeking Help
Signs of Caregiver Burnout Originally published by the American Heart Association: Caregiver burnout is caused by too much long-term stress....
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Drinking enough fluids isn’t just for the summer!
Tips for Getting Enough Fluids Originally published on the National Institute on Aging: It’s important for your body to have...
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Winterize to Prevent Falls
Ways to Reduce Falls Among Seniors Originally published on the NCOA: Below are five simple steps that YOU can take...
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