Signs of Caregiver Burnout and Options for Seeking Help
Posted on: January 16, 2019
Categories: Senior Life & Tips
Signs of Caregiver Burnout
Originally published by the American Heart Association:
Caregiver burnout is caused by too much long-term stress. It occurs when you feel overwhelmed and can’t meet constant demands. As the stress continues, you lose the interest or motivation that led you to take on a certain role.
Your emotional and psychological health can affect your physical health. Many caregivers don’t take time to care for themselves, and they begin to show signs of caregiver burnout.
Related Article: Middle Age + Caregiving: Three Mind Maps
Related Article: Get Health Care Professionals To Understand Your Needs As A Caregiver
Related Article: Caregivers, You Are Not Alone
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